Amor Grow · Microgreen Center

Grow Fresh Microgreens at Home

Learn how to grow, harvest, store, and enjoy nutritious microgreens in a small space.

Ready in 7–14 days
Nutrient dense
Small water use
Fits any counter

Beginner growing guide

Eleven simple steps from tray to plate.

  1. 1

    Choose your seeds

  2. 2

    Prepare the tray

  3. 3

    Add growing medium

  4. 4

    Moisten the growing medium

  5. 5

    Spread the seeds evenly

  6. 6

    Mist or water gently

  7. 7

    Apply the blackout or weighted period when needed

  8. 8

    Move the tray to light

  9. 9

    Water carefully

  10. 10

    Harvest at the correct stage

  11. 11

    Wash and store safely

Progress timeline

Day 0

Sowing

Even seed spread on moist medium

Day 1–3

Germination

Blackout period, keep humid

Day 3–5

Light exposure

Move to bright indirect light

Day 5–10

Growth

Cotyledons develop, water gently

Day 7–14

Harvest

Depends on variety and conditions

Timing varies by variety, temperature, humidity, seed density, and growing conditions.

Variety guides

0 guides

More variety guides coming soon.

Microgreen products

Fresh microgreens, seed packs, and starter trays from Amor EcoFarm.

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